Award winning salmon with garlic and sun-dried tomatoes (recipe)
| Award winning salmon with garlic and sun-dried tomatoes (recipe) | |
|---|---|
| Name | Award winning salmon with garlic and sun-dried tomatoes |
| Ingredients | Salmon fillet • Garlic • Salt • Fresh parsley • Sun-dried tomatoes packed in oil • Olive oil |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 266.6 |
| Fat | 18 |
| Protein | 23.2 |
| Carbohydrate | 2.5 |
| Fiber | 0.4 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 59.1 |
| Sodium | 669.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Award winning salmon with garlic and sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Award winning salmon with garlic and sun-dried tomatoes (recipe) details
Recipe instructions
- Combine garlic and salt and grind into a paste. Combine the garlic, parsley, dried tomatoes and olive oil in a bowl; blending all ingredients. Chill until ready for use.
- With a sharp knife, cut two lengthwise slits in the salmon fillet, dividing the surface of the fish into thirds. Cut to the skin, but not through it.
- Preheat grill.
- Spread half the garlic mixture over the fillet and into the slits. Place the fish on grill and barbecue over a medium heat. Close the lid and grill for 15 minutes.
- Spread the remaining garlic mixture on the fillet. Close the lid, turning the temperature to high and grill 10 minutes more, or until fish flakes when tested.
- Remove the fish from the grill.
Food tags
Low Protein, Low Cholesterol, High Protein,, Easy
Award winning salmon with garlic and sun-dried tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
