Autumn cider herbed salmon (recipe)

From WikiMD's Wellness Encyclopedia

Autumn cider herbed salmon (recipe)
NameAutumn cider herbed salmon
IngredientsApple cider Soy sauce Butter Garlic cloves Bay leaf Rosemary Thyme Pepper Red onions Shallot Salmon fillet
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories268.6
Fat16.6
Protein25.7
Carbohydrate3.8
Fiber0.7
Net carbohydrates3.1
Sugar1.1
Saturated fat8.2
Cholesterol (mg)82.8
Sodium1201.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Autumn cider herbed salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix marinade ingredients in 9 x13 glass pyrex pan and place salmon filet skin side up to coat meat. Marinate in refrigerator for 30 minutes.
  2. Flip filet so that skin is on bottom and bakeuncovered in marinade for 20 minutes at 375 or until cooked thoroughly.
  3. Hint: You can throw a few small redskins, sliced sweet potato, green beans, asparagus, or other veggies in pan along with fish to soak up some of the delish marinade and cook together. Baking time may increase 5-10 minutes.
  4. Fish may be grilled, but increase marinade time to 1 hour since marinade will be discarded
  5. )

    Food tags
    Brunch,, Beginner Cook, Easy


Autumn cider herbed salmon (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD