Applebee's broiled salmon with garlic butter (recipe)

From WikiMD's Wellness Encyclopedia

Applebee's broiled salmon with garlic butter (recipe)
NameApplebee's broiled salmon with garlic butter
IngredientsSalmon fillets Butter Pepper Salt
Cooktime (in hours)0.116666667
Preptime (in hours)0.833333333
Totaltime (in hours)0.95
Keto friendlinessKeto friendly
Calories279.9
Fat17.7
Protein28.9
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat8.4
Cholesterol (mg)95
Sodium206.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Applebee's broiled salmon with garlic butter (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat skillet or grill to 550 degrees.
  2. Brush raw salmon filets with melted butter.
  3. Do not reuse butter.
  4. Wash brush before using to dab with garlic butter before serving.
  5. Shake or sprinkle salt, pepper, and garlic over each side of the salmon.
  6. Place salmon in pan or on grill.
  7. Cook fish approximately 4 minutes (varies with weight and thickness), turning halfway to 2 minutes on grill to achieve \diamond\ grill marks.
  8. Turn salmon over gently and cook approximately 3 minutes, turning halfway through.
  9. Remove from heat and lightly dab top surface with garlic butter before serving.

    Food tags
    High Protein, High In...,


Applebee's broiled salmon with garlic butter (recipe) details

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Time:
Prep Time in Hours and Mins:57M

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Contributors: Prab R. Tumpati, MD