Alex's heavenly snapper fillets (recipe)
Alex's heavenly snapper fillets (recipe) | |
---|---|
Name | Alex's heavenly snapper fillets |
Ingredients | Mushrooms • Garlic cloves • Scallions • Onion • Fresh basil leaf • Butter • Olive oil • White wine • White wine vinegar • Lemon juice • Cherry tomatoes |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 258.7 |
Fat | 3.2 |
Protein | 48.5 |
Carbohydrate | 4 |
Fiber | 0.8 |
Net carbohydrates | 3.2 |
Sugar | 1.6 |
Saturated fat | 0.7 |
Cholesterol (mg) | 83.9 |
Sodium | 149.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alex's heavenly snapper fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rub olive oil on the fish and marinate fish in lemon juice and a drop of white wine vinegar.
- Let fish marinate for 20-30 minutes.
- Meanwhile, saute rest of ingredients in butter except for the onions and basil leaves.
- Heat broiling pan and place fish in the pan with the onions and tomatoes.
- Broil until half way done, about 8-10 minute and place basil leaves on top of fish and tightly cover pan with foil.
- Now bakeon middle rack of oven at 400 degrees for another 8-10 minutes.
-
Serve with pasta.
Food tags
Healthy, Broil/Grill,, Oven, Easy
Alex's heavenly snapper fillets (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD