Baked lemon-butter salmon (recipe)

From WikiMD's Wellness Encyclopedia

Baked lemon-butter salmon (recipe)
NameBaked lemon-butter salmon
IngredientsLemon Salmon fillets Butter Margarine
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories408.1
Fat14
Protein65.3
Carbohydrate1.4
Fiber0.4
Net carbohydrates1
Sugar0.4
Saturated fat2.6
Cholesterol (mg)146.3
Sodium238.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon-butter salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked lemon-butter salmon (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 F.
  2. Cut Salmon Filet width-wise into about 1-1/2 inch pieces.
  3. Spread a thin layer of butter/margarine over each salmon steak.
  4. Slice lemon, and place 1 slice of lemon on top of each salmon steak.
  5. Squeeze lemon juice out of unused portion of lemon evenly over each ste ak.
  6. Bakefor 15-20 minutes.
  7. Serve with rice. Variations: The margarine is not necessary, however my husband says it's too bland without the margarine, and the lemon flavoring is stronger without the margarine. It also prevents drying if you like your salmon cooked thoroughly.
  8. Rach)

    Food tags
    High Protein, Free Of...,, Oven, Easy


Baked lemon-butter salmon (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD