Baked lemon-butter salmon (recipe)
Baked lemon-butter salmon (recipe) | |
---|---|
Name | Baked lemon-butter salmon |
Ingredients | Lemon • Salmon fillets • Butter • Margarine |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 408.1 |
Fat | 14 |
Protein | 65.3 |
Carbohydrate | 1.4 |
Fiber | 0.4 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 2.6 |
Cholesterol (mg) | 146.3 |
Sodium | 238.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon-butter salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked lemon-butter salmon (recipe) image(external)
Recipe instructions
- Preheat oven to 400 F.
- Cut Salmon Filet width-wise into about 1-1/2 inch pieces.
- Spread a thin layer of butter/margarine over each salmon steak.
- Slice lemon, and place 1 slice of lemon on top of each salmon steak.
- Squeeze lemon juice out of unused portion of lemon evenly over each ste ak.
- Bakefor 15-20 minutes.
- Serve with rice. Variations: The margarine is not necessary, however my husband says it's too bland without the margarine, and the lemon flavoring is stronger without the margarine. It also prevents drying if you like your salmon cooked thoroughly.
-
Rach)
Food tags
High Protein, Free Of...,, Oven, Easy
Baked lemon-butter salmon (recipe) details
Time:
Prep Time in Hours and Mins:0S
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Contributors: Prab R. Tumpati, MD