Blanching tomatoes for cooking and canning (recipe)

From WikiMD's Wellness Encyclopedia

Blanching tomatoes for cooking and canning (recipe)
NameBlanching tomatoes for cooking & canning
IngredientsTomatoes Boiling water
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories22.1
Fat0.2
Protein1.1
Carbohydrate4.8
Fiber1.5
Net carbohydrates3.3
Sugar3.2
Saturated fat0
Cholesterol (mg)0
Sodium20.4
Yield4 tomatoes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blanching tomatoes for cooking and canning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blanching tomatoes for cooking and canning (recipe) image(external)

Recipe instructions

  1. Remove the core of each tomatoes and discard them. Cut a shallow \X\ at the bottom of each tomatoes; set aside.
  2. When water is boiling, transfer the prepared tomatoes and cook for 30 to 40 seconds. If cook linger, they'll get mushy.
  3. Remove tomatoes from boiling water and plunge them in an ice bath. Leave tomatoes for 2 to 3 minutes.
  4. When cool enough to handle, using a pairing knife, simply remove the skin from the flesh.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Blanching tomatoes for cooking and canning (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD