Blanching tomatoes for cooking and canning (recipe)
| Blanching tomatoes for cooking and canning (recipe) | |
|---|---|
| Name | Blanching tomatoes for cooking & canning |
| Ingredients | Tomatoes • Boiling water |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 22.1 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 1.5 |
| Net carbohydrates | 3.3 |
| Sugar | 3.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 20.4 |
| Yield | 4 tomatoes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blanching tomatoes for cooking and canning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blanching tomatoes for cooking and canning (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove the core of each tomatoes and discard them. Cut a shallow \X\ at the bottom of each tomatoes; set aside.
- When water is boiling, transfer the prepared tomatoes and cook for 30 to 40 seconds. If cook linger, they'll get mushy.
- Remove tomatoes from boiling water and plunge them in an ice bath. Leave tomatoes for 2 to 3 minutes.
- When cool enough to handle, using a pairing knife, simply remove the skin from the flesh.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
Blanching tomatoes for cooking and canning (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
