Blanching tomatoes for cooking and canning (recipe)
Blanching tomatoes for cooking and canning (recipe) | |
---|---|
Name | Blanching tomatoes for cooking & canning |
Ingredients | Tomatoes • Boiling water |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 22.1 |
Fat | 0.2 |
Protein | 1.1 |
Carbohydrate | 4.8 |
Fiber | 1.5 |
Net carbohydrates | 3.3 |
Sugar | 3.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 20.4 |
Yield | 4 tomatoes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blanching tomatoes for cooking and canning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Blanching tomatoes for cooking and canning (recipe) image(external)
Recipe instructions
- Remove the core of each tomatoes and discard them. Cut a shallow \X\ at the bottom of each tomatoes; set aside.
- When water is boiling, transfer the prepared tomatoes and cook for 30 to 40 seconds. If cook linger, they'll get mushy.
- Remove tomatoes from boiling water and plunge them in an ice bath. Leave tomatoes for 2 to 3 minutes.
- When cool enough to handle, using a pairing knife, simply remove the skin from the flesh.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
Blanching tomatoes for cooking and canning (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD