Baked cod in orange sauce (recipe)

Baked cod in orange sauce (recipe)
Name	Baked cod in orange sauce
Ingredients	Cod fish fillets • Dried thyme • Fresh thyme • Orange zest
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	156.7
Fat	1.2
Protein	30.8
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	2.6
Saturated fat	0.2
Cholesterol (mg)	73.7
Sodium	93.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cod in orange sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 375 degrees F.
2. Arrange cod fillets in a shallow baking dish.
3. Combine remaining ingredients in a small bowl.
4. Pour over cod and bakefor 12-15 minutes until fish is opaque throughout.
5. Spoon orange sauce over fish and serve with vegetables and rice.
   
   Food tags
   Lactose Free, High Protein, Healthy, Free Of..., Potluck, Savory,, Oven, Beginner Cook, Easy

Baked cod in orange sauce (recipe) details

Time:
Prep Time in Hours and Mins:20M

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