Alder planked salmon with soy ginger marinade (recipe)

Alder planked salmon with soy ginger marinade (recipe)
Name	Alder planked salmon with soy ginger marinade
Ingredients	Minced garlic cloves • Soy sauce • Fresh ginger • Fresh parsley • Canola oil • Boneless salmon fillets • Sesame seeds • Scallions
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	427.1
Fat	33.5
Protein	26.1
Carbohydrate	6
Fiber	1.2
Net carbohydrates	4.8
Sugar	0.6
Saturated fat	2.9
Cholesterol (mg)	58.9
Sodium	1086.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alder planked salmon with soy ginger marinade (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Soak plank in water to cover for 1 hour or longer if possible and drain.
2. Prepare barbeque.
3. Combine garlic, soy sauce, ginger, parsley, and oil in large zip bag. Shake to combine.
4. Add salmon to marinade.
5. Marinate in refrigerator for 30 minutes, turning once.
6. Place soaked plank on grill grate over medium-heat. Heat plank for 2 to 3 minutes, urn plank, and continue heating for an additional 3 minutes.
7. Remove salmon from marinade; discard marinade and place salmon, skin side down on charred side of plank.
8. Grill salmon, with lid down, approximately 15 minutes, or until fish is medium rare or to your liking.
9. Sprinkle with sesame seeds and scallions.
   
   Food tags
   High Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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