Cheese-stuffed chile rellenos egg rolls (recipe)
Cheese-stuffed chile rellenos egg rolls (recipe) | |
---|---|
Name | Cheese-stuffed chile rellenos egg rolls |
Ingredients | Whole green chilies • Cheese • Cornstarch |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 94 |
Fat | 7 |
Protein | 5.6 |
Carbohydrate | 2.4 |
Fiber | 0 |
Net carbohydrates | 2.4 |
Sugar | 0 |
Saturated fat | 4.4 |
Cholesterol (mg) | 18.2 |
Sodium | 274.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese-stuffed chile rellenos egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheese-stuffed chile rellenos egg rolls (recipe) details
Cheese-stuffed chile rellenos egg rolls (recipe) image(external)
Recipe instructions
- Drain green chiles.
- Sprinkle cornstarch on sheet pan.
- Open up chile and place on egg roll wrapper with corner facing you.
- Place cheese stick on chile and roll up, tucking in corners and moistening edges to seal.
- Toss in cornstarch, dusting liberally.
- (Can be made up to this point a day ahead. Leave in cornstarch. Cover and refrigerate. Shake off excess cornstarch and deep fry in 350 oil to cover until lightly golden and cheese just starts to ooze out.
- Drain on paper towels and keep warm in 250 oven.
- Serve as a side dish or appetizer with your favorite Mexican meal.
- Add your favorite condi- ments/sauces.
Food tags
Southwestern U.S.,, Deep Fried, Easy
Cheese-stuffed chile rellenos egg rolls (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD