Cheesy diplomas (recipe)
Cheesy diplomas (recipe) | |
---|---|
Name | Cheesy diplomas |
Ingredients | Provolone cheese • Swiss cheese • Ham • Scallion |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 154.3 |
Fat | 11.8 |
Protein | 10.6 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.2 |
Saturated fat | 6.3 |
Cholesterol (mg) | 34 |
Sodium | 507.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy diplomas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Take one slice of cheese and top it with one slice of your favorite lunch meat.
- Roll them up.
- Tie each with a scallion top.
- Serve.
Food tags
Meat, Very Low Carbs, High Protein, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Cheesy diplomas (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD