Cheesy mashed potatoes (recipe)

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Cheesy mashed potatoes (recipe)
NameCheesy mashed potatoes
IngredientsMashed potatoes Sour cream Cream cheese Cheddar cheese
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy mashed potatoes (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy mashed potatoes (recipe)


  1. This recipe is pretty simple.
  2. preheat oven to 350 degrees F.
  3. Prepare the mashed potatoes according to the package directions.
  4. in the same pot add cream cheese to taste (I usually add 3oz), sour cream (again to taste), plus whatever other flavor you wish to add.
  5. So far i have tried onions and garlic.
  6. It should be smooth and creamy, if it is too wet, add more potato flakes.
  7. Pour mixture into a casserole dish.
  8. Grate Cheddar cheese and sprinkle on top of potato mix.
  9. Bakein the oven for about 30 min or until the potatoes start to bubble and pull away from the sides of the dish serve hot
  10. )

    Food tags
    Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Potluck,, Oven, Easy


Cheesy mashed potatoes (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD