Cream cheese jalapeno dip (recipe)
Cream cheese jalapeno dip (recipe) | |
---|---|
Name | Cream cheese jalapeno dip |
Ingredients | Light cream cheese • Green chilies • Monterey jack pepper cheese • Green onion |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 104.8 |
Fat | 8.6 |
Protein | 5.1 |
Carbohydrate | 2.1 |
Fiber | 0.2 |
Net carbohydrates | 1.9 |
Sugar | 1.4 |
Saturated fat | 5.1 |
Cholesterol (mg) | 26.9 |
Sodium | 137.3 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese jalapeno dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cream cheese jalapeno dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Beat first three ingredients in medium bowl until creamy. Spread in microwave safe pie plate.
- Microwave on HIGH for 3-4 minutes or until edges are bubbly and center is hot.
- Garnish with Jalapeno peppers or green onions. Serve with Tortilla chips.
Food tags
, Easy
Cream cheese jalapeno dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD