Cream cheese log with sesame and soy (recipe)
| Cream cheese log with sesame and soy (recipe) | |
|---|---|
| Name | Cream cheese log with sesame and soy |
| Ingredients | Cream cheese • Fresh coarse ground black pepper • Sunflower seeds • Soy sauce |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 134 |
| Fat | 12.2 |
| Protein | 4.3 |
| Carbohydrate | 3.1 |
| Fiber | 1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.3 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 31.2 |
| Sodium | 587.5 |
| Servings | 8 |
| Yield | 1 0z |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese log with sesame and soy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cream cheese log with sesame and soy (recipe) details
Cream cheese log with sesame and soy (recipe) image(external)
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- Take brick of cream cheese and place on wax paper. Form it into a log about 6 inches long or so (using the wax paper so your hands don't get yucky.
- On a plate, put mix the seeds and pepper. Place the cream cheese on the plate and roll in the seeds/pepper. You may have to pick up the seeds/pepper and place on the roll to get it totally covered. (You may need more seed/pepper mixture depending on how long you make your roll).
- Place the roll on a pretty, small platter. Pour soy sauce over top. You'll need a small knife for serving and it tastes best on large wheat thins
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Food tags
Asian,, Beginner Cook, Easy, Inexpensive
Cream cheese log with sesame and soy (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
