Cream cheese log with sesame and soy (recipe)

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Cream cheese log with sesame and soy (recipe)
NameCream cheese log with sesame and soy
IngredientsCream cheese Fresh coarse ground black pepper Sunflower seeds Soy sauce
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories134
Fat12.2
Protein4.3
Carbohydrate3.1
Fiber1
Net carbohydrates2.1
Sugar0.3
Saturated fat6.5
Cholesterol (mg)31.2
Sodium587.5
Servings8
Yield1 0z
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese log with sesame and soy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cream cheese log with sesame and soy (recipe) details
Cream cheese log with sesame and soy (recipe) image(external)

Recipe instructions

  1. Take brick of cream cheese and place on wax paper. Form it into a log about 6 inches long or so (using the wax paper so your hands don't get yucky.
  2. On a plate, put mix the seeds and pepper. Place the cream cheese on the plate and roll in the seeds/pepper. You may have to pick up the seeds/pepper and place on the roll to get it totally covered. (You may need more seed/pepper mixture depending on how long you make your roll).
  3. Place the roll on a pretty, small platter. Pour soy sauce over top. You'll need a small knife for serving and it tastes best on large wheat thins
  4. )

    Food tags
    Asian,, Beginner Cook, Easy, Inexpensive


Cream cheese log with sesame and soy (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD