Crisp tomato & bocconcini salad (recipe)
Crisp tomato & bocconcini salad (recipe) | |
---|---|
Name | Crisp tomato & bocconcini salad |
Ingredients | Red onion • Red wine vinegar • Grape tomatoes • Cherry tomatoes • Pitted black olives • Green olives • Fresh basil • Extra virgin olive oil • Bocconcini • Salt • Fresh ground pepper |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 65.8 |
Fat | 5.8 |
Protein | 0.6 |
Carbohydrate | 3.1 |
Fiber | 1 |
Net carbohydrates | 2.1 |
Sugar | 1.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 85.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crisp tomato & bocconcini salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crisp tomato & bocconcini salad (recipe) details
Crisp tomato & bocconcini salad (recipe) image(external)
Recipe instructions
- On large plate, toss the onion with the vinegar and a pinch of salt.
- Spread in a single layer and let sit for 20 minutes to pickle.
- In bowl, combine the tomatoes, olives, 1 T basil and 2 t olive oil; season lightly with salt and pepper.
- In separate bowl, combine the bocconcini, remaining 1 T basil, remaining 2 t oil and a pinch of salt.
- Fill 4 martini glasses with the tomato salad, bocconcini and onions.
Food tags
Vegetable,
Crisp tomato & bocconcini salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD