Crockette cheesy cauliflower (recipe)
Crockette cheesy cauliflower (recipe) | |
---|---|
Name | Crockette cheesy cauliflower |
Ingredients | Cauliflower florets • Onion • Fresh ground black pepper |
Cooktime (in hours) | 5.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 5.75 |
Keto friendliness | Keto friendly |
Calories | 24.4 |
Fat | 0.1 |
Protein | 1.5 |
Carbohydrate | 5.4 |
Fiber | 1.9 |
Net carbohydrates | 3.5 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 20.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockette cheesy cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Coat the inside of a 1-1/2 to 2-quart crockpot with nonstick cooking spray. In prepared crockpot, combine cauliflower and onion. Pour pasta sauce over.
- Cover and cook on LO heat for 5 to 5-1/2 hours or on HI heat for 2-1/2 to 3 hours. If there is no heat setting on your crockette, cook for 4 to 4-1/2 hours.
- To serve: Stir gently before serving. Sprinkle with coarsely ground black pepper.
Food tags
Cauliflower, Vegetable, Weeknight, Easy
Crockette cheesy cauliflower (recipe) details
Time:
Prep Time in Hours and Mins:5H45M
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Contributors: Prab R. Tumpati, MD