Diabetic pizza pockets (recipe)

Diabetic pizza pockets (recipe)
Name	Diabetic pizza pockets
Ingredients	Part-skim mozzarella cheese • Reduced-fat ricotta cheese • Dried oregano
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	153.4
Fat	9.2
Protein	14.2
Carbohydrate	3.1
Fiber	0.4
Net carbohydrates	2.7
Sugar	0.9
Saturated fat	5.8
Cholesterol (mg)	36.8
Sodium	380.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic pizza pockets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Diabetic pizza pockets (recipe) details

Recipe instructions

1. Open dough can and place on a work surface.
2. Roll out and cut two 6-inch circles.
3. Rework scraps, roll out, and cut out another two 6-inch circles for a total of 4 circles.
4. Discard remaining scraps.
5. Place the dough circles on the work surface.
6. Spread each circle with 1 tablespoon pizza sauce to within 1/4 inch of the edge.
7. Place 1/4 cup of the mozzarella cheese near the center of each circle.
8. Top each with 1 tablespoon ricotta cheese and sprinkle with 1/4 teaspoon oregano.
9. Dampen the edges of each circle with a little water.
10. Fold circles in half, enclosing the cheese filling.
11. Crimp the edges by pressing down with the tines of a fork along the edge.
12. Cut two small slits in the top for steam vents.
13. Cover and refrigerate until ready to bake.
14. Preheat oven to 425 8F.
15. Lightly coat a baking sheet with cooking spray.
16. Place pizza pockets on prepared baking sheet.
17. Bakeuntil golden brown, about 10 minutes.
18. Allow to cool for a few minutes before eating
19. )
    
    Food tags
    Vegetable, European, Kid Friendly, Winter, Savory, Brunch,, Oven, Easy, Inexpensive

Diabetic pizza pockets (recipe) details

Time:
Prep Time in Hours and Mins:25M

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