Endive, blue cheese, pecan and cranberry salad (recipe)
| Endive, blue cheese, pecan and cranberry salad (recipe) | |
|---|---|
| Name | Endive, blue cheese, pecan and cranberry salad |
| Ingredients | Pecan nuts • Endive • Blue cheese • Dried cranberries • Walnut oil • White wine vinegar • Dijon mustard |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 343.1 |
| Fat | 29.8 |
| Protein | 14.2 |
| Carbohydrate | 6.6 |
| Fiber | 4.5 |
| Net carbohydrates | 2.1 |
| Sugar | 0.9 |
| Saturated fat | 11.8 |
| Cholesterol (mg) | 42.5 |
| Sodium | 822.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Endive, blue cheese, pecan and cranberry salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Endive, blue cheese, pecan and cranberry salad (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To make the salad: toast the pecans on a baking tray at 350F for 5-10 minutes - don't leave them as they burn easily. When cool, chop or crumble them roughly.
- Trim the endive and separate the leaves
- To make the dressing; Put all the ingredients for the dressing in a jar with a tight- fitting lid and shake vigorously to combine. Season with salt and freshly ground black pepper.
- Combine the cheese, nuts and cranberries in a bowl and toss with a little dressing.
- To assemble the salad; add the endive leaves to the salad leaves and toss with the remaining dressing. Add the cheese, nuts and cranberries and serve stratight away
-
)
Food tags
Greens, Vegetable, European, Savory,, Easy, Inexpensive
Endive, blue cheese, pecan and cranberry salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
