Endive and blue cheese canapes (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Endive and blue cheese canapes (recipe)
NameEndive and blue cheese canapes
IngredientsCream cheese Sour cream Flat leaf parsley Salt Belgian endive Walnuts
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories116.4
Fat3.8
Protein7.3
Carbohydrate17.5
Fiber15.9
Net carbohydrates1.6
Sugar1.5
Saturated fat1.8
Cholesterol (mg)8.3
Sodium145.6
Servings40
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Endive and blue cheese canapes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Endive and blue cheese canapes (recipe)


  1. Place cream cheese, sour cream, parsley, salt and blue brie in a food processor.
  2. Process until smooth, 30-40 seconds.
  3. Spoon or pipe mixture into endive leaves.
  4. Sprinkle with chopped walnuts.
  5. Chill for 30 minutes before serving.

    Food tags
    Nuts, European, Low Protein, Low Cholesterol, Healthy,, For Large Groups, No Cook


Endive and blue cheese canapes (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD