Garlic-parmesan mushrooms (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Garlic-parmesan mushrooms (recipe)
NameGarlic-parmesan mushrooms
IngredientsMushroom Reduced-calorie margarine Parmesan cheese Paprika
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories50.5
Fat3.6
Protein3.2
Carbohydrate2.6
Fiber0.8
Net carbohydrates1.8
Sugar1.3
Saturated fat0.9
Cholesterol (mg)1.8
Sodium104.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Garlic-parmesan mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic-parmesan mushrooms (recipe)


  1. Preheat broiler.
  2. Place cleaned mushrooms in a bowl.
  3. Combine margarine and garlic salt, then drizzle over mushrooms.
  4. Gently toss mushrooms to coat.
  5. Spray a 9 x 13-inch baking sheet with sides (or a 9 x 13-inch pan) with cooking spray.
  6. Place mushrooms on baking sheet, stem-side up.
  7. Sprinkle with cheese then lightly with paprika.
  8. Broil 5 inches from heat source (crack oven door) for 5 minutes or until cheese is slightly melted.
  9. Serve immediately.

    Food tags
    Vegetable, Canadian, Very Low Carbs, Low Cholesterol, Savory, Broil/Grill,, Oven


Garlic-parmesan mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD