Garlic and marsala curry marinated feta (recipe)
| Garlic and marsala curry marinated feta (recipe) | |
|---|---|
| Name | Garlic & marsala curry marinated feta |
| Ingredients | Feta cheese • Dried herbs • Garlic cloves • Basil pesto • Curry powder • Cracked black pepper • Light olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 171.8 |
| Fat | 13.5 |
| Protein | 9.2 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 2.6 |
| Saturated fat | 9.4 |
| Cholesterol (mg) | 55.6 |
| Sodium | 712.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and marsala curry marinated feta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix into a jar with a good seal (eg. approx 200g glass sauce jar) 1/2 cup of oil and all other ingredients, except Feta Cheese.
- Cut Feta into approximately 2cm cubes. Add cubes to jar, a few at a time and then swirl oil to coat cheese.
- When as much cheese is in jar that will fit, cap jar and invert a few times to coat cheese thoroughly, then top up with more oil til all cheese is coated. Invert jar a few more times and refrigerate.
- The Olive Oil will solidify when refrigerated. Use in salads or serve at room temperature with crusty bread. Reserve marinated oil to use in dressings or to make the best croutons ever.
-
Marinate for 24 hours, will keep in refrigerator for up to 2 months.
Food tags
Brunch,
Garlic and marsala curry marinated feta (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
