Greens with blueberries, feta and almonds (recipe)

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Greens with blueberries, feta and almonds (recipe)
NameGreens with blueberries, feta and almonds
IngredientsDijon mustard Salt Pepper Fresh blueberries Feta cheese
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories172
Fat15.4
Protein4.7
Carbohydrate5.3
Fiber1.4
Net carbohydrates3.9
Sugar3
Saturated fat4
Cholesterol (mg)16.7
Sodium255.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Greens with blueberries, feta and almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greens with blueberries, feta and almonds (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greens with blueberries, feta and almonds (recipe)


  1. In a large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add greens; toss to coat.
  2. Divide salad among plates. Sprinkle with blueberries, feta cheese and almonds.

    Food tags
    Berries, Greens, Fruit, Vegetable, Summer,, No Cook, Easy


Greens with blueberries, feta and almonds (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD