Hg's just veggin' pizza - ww points = 3 (recipe)
| Hg's just veggin' pizza - ww points = 3 (recipe) | |
|---|---|
| Name | Hg's just veggin' pizza - ww points = 3 |
| Ingredients | Japanese eggplant • Zucchini • Tomato sauce • Fat free mozzarella cheese • Mushroom • Red bell pepper • Red pepper flakes |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 41.8 |
| Fat | 0.2 |
| Protein | 4.6 |
| Carbohydrate | 6.3 |
| Fiber | 2.8 |
| Net carbohydrates | 3.5 |
| Sugar | 3.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 1.9 |
| Sodium | 202 |
| Servings | 8 |
| Yield | 8 slices of pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hg's just veggin' pizza - ww points = 3 (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 425 degrees.
- Roll out pizza dough into a large rectangle about 12 inches by 16 inches. Transfer to a large baking sheet sprayed with nonstick spray.
- Spread tomato sauce over the dough, leaving about a half-inch border for the crust. Place the eggplant and zucchini slices evenly over the sauce, and then sprinkle with the mozzarella cheese. Evenly distribute mushrooms and peppers over the pizza.
- Bakein the oven for about 15 minutes, until the crust is a nice shade of golden brown. Cut into 8 pieces. If you like, top your piece with some reduced-fat Parmesan-style grated topping and/or red pepper flakes. Now dig in!.
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Food tags
Peppers, Vegetable,, Oven
Hg's just veggin' pizza - ww points = 3 (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
