Hot artichoke and spinach dip (recipe)
| Hot artichoke and spinach dip (recipe) | |
|---|---|
| Name | Hot artichoke and spinach dip |
| Ingredients | Cream cheese • Mayonnaise • Parmesan cheese • Romano cheese • Mozzarella cheese • Garlic cloves • Dried basil • Artichoke hearts • Frozen chopped spinach |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 126.9 |
| Fat | 9.9 |
| Protein | 4.3 |
| Carbohydrate | 6.5 |
| Fiber | 3 |
| Net carbohydrates | 3.5 |
| Sugar | 1.4 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 27.6 |
| Sodium | 188.1 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot artichoke and spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
- In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, mozzarella, garlic, basil, salt and pepper. Gently stir in artichoke hearts and spinach.
- Transfer the mixture to the prepared baking dish.
- Bakein the preheated oven 25 minutes, until bubbly and lightly browned.
Food tags
Vegetable,
Hot artichoke and spinach dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
