Hot ham and cheese dip (recipe)
Hot ham and cheese dip (recipe) | |
---|---|
Name | Hot ham & cheese dip |
Ingredients | Cream cheese • Cheddar cheese • Cooked ham • Garlic powder • Mustard • Scallions |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 343.5 |
Fat | 32.6 |
Protein | 10.6 |
Carbohydrate | 3 |
Fiber | 0.2 |
Net carbohydrates | 2.8 |
Sugar | 0.5 |
Saturated fat | 20.6 |
Cholesterol (mg) | 102.9 |
Sodium | 351.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot ham and cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hot ham and cheese dip (recipe) details
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- Mix all the ingredients until smooth and combined well.
- Spread into a 9 inch pie plate.
- Bakeat 350 for 20-25 minutes or until bubbly.
- Serve with tortialla chips or cracker. Veggie are good too!
- I like home-shredded cheese -- it melts better.
Food tags
, Easy, Inexpensive
Hot ham and cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD