Italian parmesan crackers (recipe)

From WikiMD's Wellness Encyclopedia

Italian parmesan crackers (recipe)
NameItalian parmesan crackers
IngredientsParmesan cheese
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories26.9
Fat1.8
Protein2.4
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat1.1
Cholesterol (mg)5.5
Sodium95.6
Servings16
Yield16 large crackers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian parmesan crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix cheese, peppercorns and herbs in bowl.
  2. Spoon tablespoons of mixture, 3 inches apart, onto parchment-lined cookie sheet; spread gently with fingers into 3-inch rounds.
  3. Bakeat 350 degrees until browned, 5 to 7 minutes.
  4. While cheese is still warm and pliable, remove from pan and shape with hands into tubes or place in muffin tins to make baskets. Leave flat to make crackers.
  5. Top or fill as desired.

    Food tags
    Weeknight,, For Large Groups, Beginner Cook, Easy


Italian parmesan crackers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD