Kathys fried halloumi cheese with lime and caper vinaigrette (recipe)

Kathys fried halloumi cheese with lime and caper vinaigrette (recipe)
Name	Kathys fried halloumi cheese with lime and caper vinaigrette
Ingredients	Halloumi cheese • Seasoned flour • Extra virgin olive oil • Limes • Juice and zest of • White wine vinegar • Capers • Garlic cloves • Coarse grain mustard • Fresh coriander leaves • Extra virgin olive oil • Salt • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	187.7
Fat	20.3
Protein	0.3
Carbohydrate	2.6
Fiber	0.3
Net carbohydrates	2.3
Sugar	0.4
Saturated fat	2.8
Cholesterol (mg)	0
Sodium	128.6
Yield	20 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) details
Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) image(external)

Recipe instructions

1. Pat cheese dry with kitchen paper.
2. Slice into fingers.
3. Prepare dressing by mixing all ingredients together in bowl. Check taste.
4. You can make it ahead of time and put in fridge overnight, but take out to warm up a little before serving.
5. Coat cheese slices in seasoned flour.
6. Heat oil in frying pan.
7. Fry cheese slices in hot oil, about 1 minute each side, till golden.
8. Serve immediately with dressing poured over.
9. Serve with Greek pitta bread/French bread.
   
   Food tags
   , Easy

Kathys fried halloumi cheese with lime and caper vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:20M

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