Light blue cheese dip (recipe)

Light blue cheese dip (recipe)
Name	Light blue cheese dip
Ingredients	Nonfat cottage cheese • Blue cheese • Fat-free buttermilk • Green onion • Tabasco sauce • Worcestershire sauce • Black pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	82.3
Fat	5
Protein	7.9
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.7
Saturated fat	3.2
Cholesterol (mg)	14.3
Sodium	249.8
Yield	1 cup blue cheese dip
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light blue cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In a small bowl, mash cottage cheese and blue cheese with a fork.
2. Whisk remaining ingredients until well blended.
   
   Food tags
   , Easy

Light blue cheese dip (recipe) details

Time:
Prep Time in Hours and Mins:5M

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