Low-fat baked zucchini with cheddar cheese (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Low-fat baked zucchini with cheddar cheese (recipe)
NameLow-fat baked zucchini with cheddar cheese
IngredientsZucchini Ground nutmeg Egg Green onion Dijon mustard Low-fat cheddar cheese White pepper
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories58.9
Fat2.3
Protein6.1
Carbohydrate4.1
Fiber1.2
Net carbohydrates2.9
Sugar2
Saturated fat1
Cholesterol (mg)49.5
Sodium126.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Low-fat baked zucchini with cheddar cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low-fat baked zucchini with cheddar cheese (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Low-fat baked zucchini with cheddar cheese (recipe)


  1. Place the sliced zucchini into a large bowl.
  2. Combine the remaining ingredients and toss well.
  3. Pour into a lightly oiled 2-quart casserole.
  4. Bakeat 350 degrees for 35 to 40 minutes.

    Food tags
    Vegetable, Canadian, Savory,, Oven


Low-fat baked zucchini with cheddar cheese (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD