Low cal veggie pizza (recipe)
Low cal veggie pizza (recipe) | |
---|---|
Name | Low cal veggie pizza |
Ingredients | Reduced-fat cream cheese • Nonfat milk • Broccoli • Carrot • Red sweet pepper • Fresh mushrooms |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.683333333 |
Keto friendliness | Keto friendly |
Calories | 37.5 |
Fat | 2.5 |
Protein | 1.8 |
Carbohydrate | 1.9 |
Fiber | 0.3 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 1.6 |
Cholesterol (mg) | 8 |
Sodium | 46.5 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low cal veggie pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Unroll cresent roll dough into a long rectangle.
- Press onto a bottom of a 1392 pan coated with a non stick spray.
- seal seams and preformations.
- Bakeat 375 for 11 minutes or until golden brown.
- Cool completely.
- In a mixing bowl, beat the cream cheese and salad dressing and milk until smooth.
- Spread over crust.
- Sprinkle with Vegetables.
- Cover and refrigerate at least 1 hour.
- Cut in to 16 pieces.
Food tags
Vegetable,, For Large Groups, Oven, Refrigerator, Easy
Low cal veggie pizza (recipe) details
Time:
Prep Time in Hours and Mins:41M
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Contributors: Prab R. Tumpati, MD