Mexican pepper chili dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Mexican pepper chili dip (recipe)
NameMexican pepper chili dip
IngredientsFat free cream cheese Purple onion Green chilies Bell pepper Cheddar cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories111.7
Fat6.8
Protein8.5
Carbohydrate4.3
Fiber0.6
Net carbohydrates3.7
Sugar1.4
Saturated fat4.2
Cholesterol (mg)22.8
Sodium260.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mexican pepper chili dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mexican pepper chili dip (recipe)


  1. Spread softened cream cheese onto 9 inch pie dish.
  2. Layer all other ingredients in the order given above.
  3. Bakeat 350 degrees for about 20 minutes or until heated through.
  4. Serve with corn chips.

    Food tags
    Peppers, Vegetable, Mexican, Kid Friendly, Potluck, Savory,, Oven, Easy


Mexican pepper chili dip (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD