Not your ordinary cheddar-jack cheese ball low fat, no way! (recipe)
Not your ordinary cheddar-jack cheese ball low fat, no way! (recipe) | |
---|---|
Name | Not your ordinary cheddar-jack cheese ball low fat, no way! |
Ingredients | Plain nonfat yogurt • Low-fat cheddar cheese • Reduced-fat monterey jack cheese • Onion • Dijon mustard • Fresh parsley |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 34.2 |
Fat | 1.2 |
Protein | 4.2 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.6 |
Saturated fat | 0.7 |
Cholesterol (mg) | 3 |
Sodium | 95.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Not your ordinary cheddar-jack cheese ball low fat, no way! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine Neufchatel cheese and yogurt, stirring until smooth.
- Add Cheddar cheese and next 5 ingredients; stir well.
- Cover and chill at least 2 hours.
- Shape cheese mixture into a ball. Wrap cheese ball in wax paper and chill.
- Combine cereal nuggets and parsley. Roll cheese ball in cereal mixture just before serving. Serve with fat-free crackers.
Food tags
Potluck, Brunch,
Not your ordinary cheddar-jack cheese ball low fat, no way! (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD