Onion-cheese dip mix (recipe)
Onion-cheese dip mix (recipe) | |
---|---|
Name | Onion-cheese dip mix |
Ingredients | Instant beef bouillon • Parmesan cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 39.2 |
Fat | 1.5 |
Protein | 2.4 |
Carbohydrate | 4.4 |
Fiber | 0.5 |
Net carbohydrates | 3.9 |
Sugar | 1.9 |
Saturated fat | 0.9 |
Cholesterol (mg) | 4.4 |
Sodium | 91.7 |
Yield | 1 serving |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion-cheese dip mix (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients in a small bowl; blend well.
- Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight.
- Label as Onion-Cheese Dip Mix.
- Store in a cool dry place and use within 3 to 4 months.
- Makes 1 package (about 3 T) of mix.
- This recipe may be increased to make more packages of mix.
- Onion-Cheese Dip: Combine 1 cup sour cream with 1 package of mix.
- Chill at least 1 hour before serving.
- Makes about 1 cup of dip.
Food tags
Southwestern U.S., Canadian, Christmas,, No Cook, Beginner Cook, Easy
Onion-cheese dip mix (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD