Paris-style bistro salad with toasted french blue cheese tartine (recipe)

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Paris-style bistro salad with toasted french blue cheese tartine (recipe)
NameParis-style bistro salad with toasted french blue cheese tartine
IngredientsTomatoes Nicoise olives Walnuts Red wine vinegar Extra virgin olive oil Blue cheese
Cooktime (in hours)0.033333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories105.2
Fat9.5
Protein2.7
Carbohydrate4.4
Fiber1.7
Net carbohydrates2.7
Sugar2
Saturated fat0.9
Cholesterol (mg)0
Sodium3.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paris-style bistro salad with toasted french blue cheese tartine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Paris-style bistro salad with toasted french blue cheese tartine (recipe) details

Recipe instructions

  1. Divide the salad greens, tomato wedges, olives and walnuts evenly into two serving dishes, tossing gently to combine.
  2. Preheat the broiler. Place the slices of bread on a baking sheet and toast briefly on one side only. Remove from oven and spread the blue cheese thickly on the untoasted side of each slice; return to the broiler and cook for 30 seconds to 1 minute, or until cheese is melted and bubbly, watching carefully so as not to burn. Let cool slightly before slicing into 1 1/2-inch wide strips.
  3. Right before serving, top each salad with a splash each of the vinegar and oil, and season with salt and pepper to taste.
  4. Top salad with strips of the warm Poilane and blue cheese tartine, and serve with a nice glass or bottle of French rose or local sparkling wine!.

    Food tags
    Greens, Vegetable, European, Broil/Grill,, Oven


Paris-style bistro salad with toasted french blue cheese tartine (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD