Paris-style bistro salad with toasted french blue cheese tartine (recipe)
Paris-style bistro salad with toasted french blue cheese tartine (recipe) | |
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Name | Paris-style bistro salad with toasted french blue cheese tartine |
Ingredients | Tomatoes • Nicoise olives • Walnuts • Red wine vinegar • Extra virgin olive oil • Blue cheese |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 105.2 |
Fat | 9.5 |
Protein | 2.7 |
Carbohydrate | 4.4 |
Fiber | 1.7 |
Net carbohydrates | 2.7 |
Sugar | 2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 3.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paris-style bistro salad with toasted french blue cheese tartine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Paris-style bistro salad with toasted french blue cheese tartine (recipe) details
Recipe instructions
- Divide the salad greens, tomato wedges, olives and walnuts evenly into two serving dishes, tossing gently to combine.
- Preheat the broiler. Place the slices of bread on a baking sheet and toast briefly on one side only. Remove from oven and spread the blue cheese thickly on the untoasted side of each slice; return to the broiler and cook for 30 seconds to 1 minute, or until cheese is melted and bubbly, watching carefully so as not to burn. Let cool slightly before slicing into 1 1/2-inch wide strips.
- Right before serving, top each salad with a splash each of the vinegar and oil, and season with salt and pepper to taste.
- Top salad with strips of the warm Poilane and blue cheese tartine, and serve with a nice glass or bottle of French rose or local sparkling wine!.
Food tags
Greens, Vegetable, European, Broil/Grill,, Oven
Paris-style bistro salad with toasted french blue cheese tartine (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD