Parmesan and thyme crisps (recipe)
Parmesan and thyme crisps (recipe) | |
---|---|
Name | Parmesan and thyme crisps |
Ingredients | Parmesan cheese • Thyme |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 21.6 |
Fat | 1.4 |
Protein | 1.9 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 4.4 |
Sodium | 76.5 |
Yield | 16 crisps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan and thyme crisps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan and thyme crisps (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 200C/400 8F.
- Line a large baking tray with parchment paper.
- Divide cheese into small heaps on the baking sheet, spaced apart, to make 16 in total.
- Sprinkle a bit of your chosen herb(s) over each heap of cheese.
- Bakefor 4-5 minutes until melted, lacy and golden.
- Remove and set aside for 1 minute to firm up a little.
- Lay each crisp on a rolling pin to curve it slightly, then cool.
- Serve as finger food or along side or as a garnish on creamy soup.
Food tags
High Protein, Brunch,, Beginner Cook, Easy
Parmesan and thyme crisps (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD