Parmesan black pepper crisps (recipe)
Parmesan black pepper crisps (recipe) | |
---|---|
Name | Parmesan black pepper crisps |
Ingredients | Parmesan cheese • Black pepper |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 36.4 |
Fat | 2.4 |
Protein | 3.2 |
Carbohydrate | 0.5 |
Fiber | 0.1 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 7.3 |
Sodium | 127.5 |
Yield | 24 crisps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan black pepper crisps (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan black pepper crisps (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F.
- Place heaping teaspoonfuls of cheese 2 inches apart on nonstick baking sheet.
- Flatten the cheese mounds with the back of a spoon.
- Top each mound with a pinch of black pepper.
- Bake1 1/2 - 2 minutes until just lightly browned.
- Cool 2 minutes, carefully remove to a rack cover with paper towels.
- Can be stored in the refrigerator in an air tight container for up to 3 days.
Food tags
High Protein,, Oven, Easy
Parmesan black pepper crisps (recipe) details:
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD