Peppery garlic parmesan wafers (recipe)
Peppery garlic parmesan wafers (recipe) | |
---|---|
Name | Peppery garlic parmesan wafers |
Ingredients | Parmigiano-reggiano cheese • Fresh garlic • Black pepper |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 44.9 |
Fat | 2.9 |
Protein | 4.1 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0 |
Saturated fat | 1.9 |
Cholesterol (mg) | 7.7 |
Sodium | 181.8 |
Servings | 32 |
Yield | 96 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppery garlic parmesan wafers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Peppery garlic parmesan wafers (recipe) image(external)
Recipe instructions
- Combine all ingredients in a small bowl, stirring well.
- Sprinkle mixture into a 1-1/2\ round cookie cutter on a nonstick cookie sheet.
- Repeat, placing 16 circles on each sheet.
- Bakeat 350 degrees 9-10 minutes or until golden.
- Cool slightly on baking sheets.
- Remove to wire racks to cool completely.
- Repeat 5 times with remaining mixture.
Food tags
High Protein, For Large Groups,, Easy
Peppery garlic parmesan wafers (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD