Roasted red pepper bocconcini pops (recipe)
Roasted red pepper bocconcini pops (recipe) | |
---|---|
Name | Roasted red pepper bocconcini pops |
Ingredients | Bocconcini • Pepper • Pesto sauce |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 39.6 |
Fat | 2.7 |
Protein | 2.8 |
Carbohydrate | 1.1 |
Fiber | 0.3 |
Net carbohydrates | 0.8 |
Sugar | 0.7 |
Saturated fat | 1.6 |
Cholesterol (mg) | 9.3 |
Sodium | 74.3 |
Yield | 17 - 36 pieces (depending on method used) |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper bocconcini pops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Drain bocconcini and pat dry. Add pesto and pepper and toss to coat evenly.
- Slice peppers into 1/4\ strips. Wrap each strip around 1 bocconcini and skewer onto toothpick. Repeat with remaining peppers and bocconcini.
- OR: Skewer 2 bocconcini onto each toothpick, if desired. Alternatively, pierce 1 side of pepper strip through toothpick and through 1 bocconcini, then pepper and another bocconcini forming an \S\ around the bocconcini.
- Drizzle with balsamic vinegar glaze before serving
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Food tags
Vegetable,, Easy
Roasted red pepper bocconcini pops (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD