Robb walsh's barbecued cowboy steaks (recipe)

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Robb walsh's barbecued cowboy steaks (recipe)
NameRobb walsh's barbecued cowboy steaks
IngredientsKosher salt Sweet Hungarian paprika Garlic powder Fresh coarse ground black pepper Coffee beans
Cooktime (in hours)0.5
Preptime (in hours)1.583333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories6.2
Fat0.1
Protein0.3
Carbohydrate1.4
Fiber0.5
Net carbohydrates0.9
Sugar0.2
Saturated fat0
Cholesterol (mg)0
Sodium1744.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Robb walsh's barbecued cowboy steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Robb walsh's barbecued cowboy steaks (recipe) image(external)

Recipe instructions

  1. In small bowl, make spice rub by combining first 6 ingredients.
  2. Sprinkle spice rub over both sides of steaks, pressing to adhere.
  3. Allow steaks to stand at room temperature 1 hour.
  4. Spread entire contents of mesquite chunks bag over 2/3 of bottom rack and prepare barbecue at medium-high heat.
  5. Grill steaks over mesquite until brown on both sides, about 2 minutes per side.
  6. Remove steaks from grill.
  7. Allow mesquite chunks to burn until only gray ash remains.
  8. Drain wood chips; scatter over mesquite.
  9. Return steaks to cooler part of grill, i.e., not over mesquite.
  10. Cover barbecue with lid; grill steaks to desired doneness, about 10 minutes for medium-rare. Let steaks reast 5 minutes before serving.

    Food tags
    NA


Robb walsh's barbecued cowboy steaks (recipe) details:

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Time:
Prep Time in Hours and Mins:2H5M

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