Sherri's jalapeno cheese squares (recipe)

Sherri's jalapeno cheese squares (recipe)
Name	Sherri's jalapeno cheese squares
Ingredients	Cheddar cheese • Eggs
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	50.6
Fat	3.7
Protein	3.5
Carbohydrate	0.9
Fiber	0.3
Net carbohydrates	0.6
Sugar	0.6
Saturated fat	1.9
Cholesterol (mg)	60.3
Sodium	61.5
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sherri's jalapeno cheese squares (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 350F and spray 8x8 pan with nonstick cooking spray.
2. Cover bottom of pan with chopped jalapenos.
3. Cover jalapenos with grated cheese.
4. Beat eggs and pour over cheese.
5. Bakefor 30 minutes and let set 15 minutes.
6. Cut into 2\ squares and serve warm.
   
   Food tags
   Very Low Carbs, Brunch,, For Large Groups, Beginner Cook, Easy

Sherri's jalapeno cheese squares (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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