South beach parmesan crackers (recipe)

South beach parmesan crackers (recipe)
Name	South beach parmesan crackers
Ingredients	Parmesan cheese • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	97.8
Fat	6.5
Protein	8.7
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0.2
Saturated fat	3.9
Cholesterol (mg)	20
Sodium	346.8
Servings	10
Yield	50 crackers approx
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South beach parmesan crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
South beach parmesan crackers (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degress.
2. If using seasonings, mix cheese and seasoings
3. Place a 2Tbs mound of cheese on a nonstick baking sheet, and using the back of a spoon (or your thumb) press the mound into a circle that is about 2-2 1/2inches in diameter.
4. Repeat the previous step, with about 1 inch between circles.
5. Bakefor about 8-12 minuets, or until the crackersare golden brown.
6. Allow the crackers to cool on the baking sheet until they set, and then transfer to a paper towel lined plate or hard surface. This will help drain excess oils.
7. Store in a airtight container between layers of wax paper.
8. Enjoy!.
   
   Food tags
   High Protein, Egg Free, Free Of...,, Beginner Cook, Easy

South beach parmesan crackers (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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