South beach parmesan crackers (recipe)
| South beach parmesan crackers (recipe) | |
|---|---|
| Name | South beach parmesan crackers |
| Ingredients | Parmesan cheese • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 97.8 |
| Fat | 6.5 |
| Protein | 8.7 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 20 |
| Sodium | 346.8 |
| Servings | 10 |
| Yield | 50 crackers approx |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South beach parmesan crackers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
South beach parmesan crackers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degress.
- If using seasonings, mix cheese and seasoings
- Place a 2Tbs mound of cheese on a nonstick baking sheet, and using the back of a spoon (or your thumb) press the mound into a circle that is about 2-2 1/2inches in diameter.
- Repeat the previous step, with about 1 inch between circles.
- Bakefor about 8-12 minuets, or until the crackersare golden brown.
- Allow the crackers to cool on the baking sheet until they set, and then transfer to a paper towel lined plate or hard surface. This will help drain excess oils.
- Store in a airtight container between layers of wax paper.
- Enjoy!.
Food tags
High Protein, Egg Free, Free Of...,, Beginner Cook, Easy
South beach parmesan crackers (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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