Spicy shrimp and cheese spread (recipe)
Spicy shrimp and cheese spread (recipe) | |
---|---|
Name | Spicy shrimp and cheese spread |
Ingredients | Cream cheese • Sour cream • Ground cumin • Monterey jack pepper cheese • Baby shrimp • Green olives • Pecans |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 455.4 |
Fat | 39.8 |
Protein | 21.7 |
Carbohydrate | 4 |
Fiber | 0.7 |
Net carbohydrates | 3.3 |
Sugar | 0.6 |
Saturated fat | 22.1 |
Cholesterol (mg) | 183 |
Sodium | 430.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy shrimp and cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine softened cream cheese, sour cream and cumin. Mix well. Add cheese, shrimp,(save a few for garnish) and olives. Mix well.
- Spread evenly into a 9 inch pie plate. Sprinkle with pecans. Bakein 350 degree oven for 20 minutes.
- Garnish with reserved shrimp. Sprinkle with paprika. Serve with crackers, garlic melba rounds or tortilla chips.
Food tags
Spicy, Brunch,, Easy
Spicy shrimp and cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD