Spinach artichoke dip (recipe)

Spinach artichoke dip (recipe)
Name	Spinach artichoke dip
Ingredients	Frozen chopped spinach • Frozen artichoke hearts • Alfredo sauce • Mozzarella cheese • Garlic powder • Tomatoes
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	207.3
Fat	13.4
Protein	16.4
Carbohydrate	7.5
Fiber	3.6
Net carbohydrates	3.9
Sugar	1.6
Saturated fat	7.7
Cholesterol (mg)	44.8
Sodium	423.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach artichoke dip (recipe)

Chop artichoke hearts and combine with spinach, sauce, and 2/3 of cheese in a microwave-safe baking dish.
Cook on high power about 4-6 minutes, (heated through well), depending on your microwave.
Stir mixture and add remaining cheese to top and cook about 2-3 minutes longer, until hot and bubbly.
Add chopped tomato to top and serve with celery, sliced crusty baguette, tortilla chips, or whatever you prefer.

Food tags
Vegetable, Microwave,, Easy

Spinach artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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