Stuffed head lettuce (recipe)
| Stuffed head lettuce (recipe) | |
|---|---|
| Name | Stuffed head lettuce |
| Ingredients | Lettuce • Cream cheese • Blue cheese • Carrots • Green pepper • Tomatoes • Pepper • Salt • Onion |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 106.2 |
| Fat | 8.8 |
| Protein | 3.9 |
| Carbohydrate | 4 |
| Fiber | 1.4 |
| Net carbohydrates | 2.6 |
| Sugar | 1.2 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 26.6 |
| Sodium | 295.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed head lettuce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Stuffed head lettuce (recipe) details
Stuffed head lettuce (recipe) image(external)
Recipe instructions
- Wash lettuce; remove core.
- With a tablespoon, remove enough of the lettuce around core to leave a cavity 2 to 3 in diameter.
- Save removed lettuce for another use.
- Combine cheeses, carrot, green pepper, tomato, pepper, salt and onion, pack firmly into lettuce cavity.
- Wrap lettuce head in foil or plastic wrap and chill until center is solid.
- Slice lettuce into wedges.
- Serve with dressing of your choice.
- A few pieces of fresh fruit (grapes, strawberries or melon) placed on the salad plate is very nice
-
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Food tags
Greens, Vegetable, Canadian, Spring, Summer,, No Cook, Refrigerator, Easy
Stuffed head lettuce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
