Tex-mex queso corn dip (recipe)

From WikiMD's Wellness Encyclopedia

Tex-mex queso corn dip (recipe)
NameTex-mex queso corn dip
IngredientsCheddar cheese Cream cheese Sour cream Seasoning salt Red onions Green onion Diced green chilies
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories240.8
Fat22
Protein7.7
Carbohydrate3.9
Fiber0.4
Net carbohydrates3.5
Sugar1.1
Saturated fat13.9
Cholesterol (mg)62.9
Sodium502.8
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|= this version uses cream cheese for that extra cheesy taste.-->
Tex-mex queso corn dip (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex-mex queso corn dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tex-mex queso corn dip (recipe) image(external)

Recipe instructions

  1. 1. Let cream cheese come to room temperature.
  2. 2. Combine cream cheese with sour cream and seasoning salt; mix well.
  3. 3. Stir in remaining ingredients including 1 cup of the shredded cheese.
  4. 4. Top with the remaining reserved 1/4 cup shredded cheese.

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Contributors: Prab R. Tumpati, MD