Texas jalapeno cheese squares (recipe)
| Texas jalapeno cheese squares (recipe) | |
|---|---|
| Name | Texas jalapeno cheese squares |
| Ingredients | Cheddar cheese • Eggs • Onion |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 177.7 |
| Fat | 14.1 |
| Protein | 11.5 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0.4 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 101.5 |
| Sodium | 380.1 |
| Yield | 64 squares |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas jalapeno cheese squares (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Texas jalapeno cheese squares (recipe) image(external)
Recipe instructions
Combine all ingredients and blend thoroughly. Spread mixture in an 8-inch pan. Bakeat 350 for 30 minutes. Cut into 1-inch squares and serve hot
Food tags
Peppers, Vegetable, Tex Mex, Southwestern U.S., Very Low Carbs, High Protein,, Beginner Cook, Easy
Texas jalapeno cheese squares (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
