White pizza appetizers puff pastry (recipe)
White pizza appetizers puff pastry (recipe) | |
---|---|
Name | White pizza appetizers (puff pastry) |
Ingredients | Puff pastry sheet • Garlic powder • Mozzarella cheese • Pitted ripe olives • Green peppers • Dried oregano leaves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 54.2 |
Fat | 3.8 |
Protein | 1.4 |
Carbohydrate | 3.7 |
Fiber | 0.2 |
Net carbohydrates | 3.5 |
Sugar | 0.1 |
Saturated fat | 1.2 |
Cholesterol (mg) | 2.8 |
Sodium | 50.2 |
Yield | 32 Appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White pizza appetizers puff pastry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
White pizza appetizers puff pastry (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- THAW pastry sheet at room temperature 30 minutes.
- Preheat oven to 400 8F.
- UNFOLD pastry on lightly floured surface.
- Roll into 15\ x 10\ rectangle.
- Cut in half lengthwise and place on 2 baking sheets.
- Prick thoroughly with fork.
- Sprinkle with garlic.
- Bake10 minutes.
- TOP with cheese, olives, pepper and oregano.
- Bake5 minutes or until cheese melts.
Food tags
, Oven
White pizza appetizers puff pastry (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD