Ww pintos and cheese (recipe)
Ww pintos and cheese (recipe) | |
---|---|
Name | Ww pintos and cheese |
Ingredients | Fat-free cheddar cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 14 |
Fat | 0 |
Protein | 0.5 |
Carbohydrate | 3.1 |
Fiber | 0.6 |
Net carbohydrates | 2.5 |
Sugar | 1.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 130.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww pintos and cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ww pintos and cheese (recipe) details
Ww pintos and cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 350F and lightly spritz a small baking dish with cooking spray (Pam).
- Spread beans in prepared dish first; add 1/2 cup of diced onions over the beans (if using), then enchilada sauce, and top with cheese.
- Cover.
- Bakefor 25 minutes.
- Serve with tortilla chips or corn chips.
Food tags
Beans, Spicy,, Beginner Cook, Easy
Ww pintos and cheese (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD