Broiled salmon with herb mustard glaze (recipe)

Broiled salmon with herb mustard glaze (recipe)
Name	Broiled salmon with herb mustard glaze
Ingredients	Salmon fillets • Garlic • Fresh thyme • Fresh rosemary leaf • Dry white wine • Extra virgin olive oil • Dijon mustard • Lemon wedges
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.2
Totaltime (in hours)	0.316666667
Keto friendliness	Keto friendly
Calories	246
Fat	10.1
Protein	35.1
Carbohydrate	1.6
Fiber	0.6
Net carbohydrates	1
Sugar	0.3
Saturated fat	1.7
Cholesterol (mg)	77.4
Sodium	240.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon with herb mustard glaze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Broiled salmon with herb mustard glaze (recipe) image(external)

Recipe instructions

1. In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and one tablespoon of whole-grain mustard.
2. If you don't have a mini food processor, finely chopping it all by hand works as well.
3. Grind the mustard sauce until combined.
4. Transfer to a small bowl and add the remaining tablespoon of whole-grain mustard.
5. Set sauce aside.
6. Preheat the broiler.
7. Line a baking sheet with foil and spray it nonstick spray.
8. Place salmon fillets on the baking sheet and sprinkle with salt and pepper.
9. Broil for two minutes and then spoon the mustard sauce over the fillets.
10. Continue broiling the fillets until they are cooked through and golden brown, about 5-6 more minutes.
11. Serve with lemon wedges.
    
    Food tags
    High Protein,

Broiled salmon with herb mustard glaze (recipe) details

Time:
Prep Time in Hours and Mins:19M

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