Cathy's quick and easy taco dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cathy's quick and easy taco dip (recipe)
NameCathy's quick & easy taco dip
IngredientsCream cheese Small curd cottage cheese Chili powder Basil Oregano Garlic powder Milk Cheddar cheese Lettuce Chopped tomato Green onion Black olives
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories40.6
Fat2.7
Protein2.9
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.1
Saturated fat1.7
Cholesterol (mg)8.7
Sodium94.7
Yield1 dinner plate
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cathy's quick and easy taco dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cathy's quick and easy taco dip (recipe)


  1. Combine these ingredients in a blender or food chopper--blend until smooth & creamy.
  2. Spread thickly on a dinner plate or small serving tray.
  3. Top with your choice of the optional toppings.
  4. Scoop up with tortilla chips or corn chips.
  5. Play cards!.

    Food tags
    Southwestern U.S., Very Low Carbs, Kid Friendly, Potluck, Winter, Savory,, Easy, Inexpensive


Cathy's quick and easy taco dip (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD