Cathy's quick and easy taco dip (recipe)
Cathy's quick and easy taco dip (recipe) | |
---|---|
Name | Cathy's quick & easy taco dip |
Ingredients | Cream cheese • Small curd cottage cheese • Chili powder • Basil • Oregano • Garlic powder • Milk • Cheddar cheese • Lettuce • Chopped tomato • Green onion • Black olives |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 40.6 |
Fat | 2.7 |
Protein | 2.9 |
Carbohydrate | 1.2 |
Fiber | 0.1 |
Net carbohydrates | 1.1 |
Sugar | 0.1 |
Saturated fat | 1.7 |
Cholesterol (mg) | 8.7 |
Sodium | 94.7 |
Yield | 1 dinner plate |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cathy's quick and easy taco dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine these ingredients in a blender or food chopper--blend until smooth & creamy.
- Spread thickly on a dinner plate or small serving tray.
- Top with your choice of the optional toppings.
- Scoop up with tortilla chips or corn chips.
- Play cards!.
Food tags
Southwestern U.S., Very Low Carbs, Kid Friendly, Potluck, Winter, Savory,, Easy, Inexpensive
Cathy's quick and easy taco dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD