Celery, sesame, and tofu salad (recipe)

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Celery, sesame, and tofu salad (recipe)
NameCelery, sesame, and tofu salad
IngredientsFirm tofu Rice vinegar Soy sauce Black pepper Celery ribs Sesame seeds
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories155.8
Fat12.6
Protein9
Carbohydrate4.1
Fiber2.1
Net carbohydrates2
Sugar1.8
Saturated fat2
Cholesterol (mg)0
Sodium145.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Celery, sesame, and tofu salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Celery, sesame, and tofu salad (recipe) details

Recipe instructions

  1. Rinse tofu and pat dry, then cut crosswise into 1/4-inch-thick slices.
  2. Arrange slices in 1 layer on a triple thickness of paper towels, then cover with another triple thickness of paper towels.
  3. Put a small baking sheet on top of tofu and weight with 3 (1-lb) cans (this removes excess moisture), 10 minutes.
  4. Meanwhile, whisk together oils, vinegar, soy sauce, and pepper in a large bowl.
  5. Trim celery, then peel with a vegetable peeler and slice very thin diagonally. Cut tofu crosswise into 1/4-inch-wide sticks and transfer to a bowl.
  6. Toss gently with dressing, celery, sesame seeds, and salt to taste.

    Food tags
    Beans, Vegetable, Summer,


Celery, sesame, and tofu salad (recipe) details

Time:
Prep Time in Hours and Mins:15M

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